Accountability is Everything
We believe that when it comes to fitness, personal training, and improving your health, accountability is key. It’s what keeps us on track and making progress! Most gym trainers just wait for you to show up each week, try to upgrade your membership and sell you supplements. At ALC we care about your progress and push you along with regular check-ins and support through messaging, video calls and emails as needed. We are with you every step of the way!
Fitness Coaching and Personal Training Tailored for your goals
ALC Fitness & Training builds custom training programs based on the needs and goals of the client, not the trainers style or preference. We specialize in weight loss, strength and conditioning, sport specific training, and overall health coaching.
CERTIFICATIONS & Specializations
MEET THE COACH
I have always had a passion for being active in school sports and outdoor sports, but my fitness journey really began in 2021. Starting prior to that I had spent time cycling & mountain biking. I wanted to start running more so I began trail running because it offered more variations. Soon after, I began strength training/ cross training to supplement my running program. This led to having a higher interest and passion for working out for more than just running. Soon I found I was passionate about helping people be healthy, so I made it official and decided to pursue certification in personal training. After working for a "big city" gym, I saw the faults and lack of true interest for both the customer and the trainer.. so, I decided to go into business for myself! I am excited to be in this space and can't wait to help you in your fitness journey!
-Coach Ryan
TestamonialS:
"I’ve had an amazing experience with ALC Fitness and working with Ryan virtually from the East Coast. Even through virtual training, he’s been incredibly motivating, supportive, and invested in my success. Ryan challenges me to push beyond what I think I’m capable of and refuses to let me give up on myself, even on the hard days when I want to. He brings accountability, encouragement, and genuine care to every session. If you’re looking for a trainer who truly believes in you and keeps you motivated no matter where you’re located, I highly recommend ALC Fitness." -Eric P. , Maine